Doctor-led weight loss.
Real support. Lasting results.

Blume's weight loss programme works with your body's own hunger and fullness signals - not against them. It targets the systems in the brain responsible for appetite regulation, helping you feel satisfied with less food and reducing the urge to eat between meals.

This is a different approach to crash diets or stimulant-based methods. Rather than forcing your body into a deficit, the programme helps recalibrate how your body processes food and energy. That's why the results tend to be more sustained - and why patients often describe the experience as a fundamental shift in their relationship with food.

In the first few weeks, your plan starts gently while your body adjusts. That build-up is intentional - it minimises discomfort and gives your system time to respond. By weeks four to eight, most patients begin to notice meaningful changes in appetite, portion size, and energy levels.

Your clinical team monitors your response throughout and adjusts your plan as needed. Nothing is set-and-forget.

A clinically proven plan with a strong safety record - but it's not right for everyone. Getting that assessment right is one of the most important things we do.

During your initial screening, your clinical team reviews your full health profile: your BMI, medical history, any existing conditions, and anything you're currently taking. Certain conditions - including a personal or family history of specific thyroid conditions, pancreatitis, or pregnancy - mean the programme isn't appropriate. If that's the case, we'll tell you clearly and won't proceed.

Side effects are common in the early stages and worth knowing about. Nausea, fatigue, and digestive discomfort are the most frequently reported, particularly in the first few weeks. For most patients they're mild and settle as your body adjusts.

Your clinical team monitors your progress throughout, and if something doesn't feel right, you have direct access to support. You're never managing side effects alone.

After your clinical assessment, your doctor will recommend the plan that's right for you.

Programmes start from £62 per month. That includes clinical oversight, coaching, and ongoing support. As your programme progresses, your plan may be adjusted and pricing is communicated clearly before any renewal. There are no hidden costs.

Your first delivery arrives in discreet packaging, direct to your door. From there, you'll have access to your clinical team, your coach, and the Blume app - everything you need to get started with confidence.